First, you need context on how maniacal my work life had become.
My typical weekday grind of 6 months ago.
My morning sprint started at 7 am, battering through emails before the sun rose. Constant Slack notifications pelted my screen like digital sniper fire.
Around 8:30 am, I’d finally make it into the office, already drained. The onslaught continued — 30% of my day withered away on messaging and meetings. I inhaled cold breakfast burritos between crises, desperate for any caloric fuel.
My nights descended into Sicario-level chaos. Past midnight, child-me would have cheered at such late-night “victories.” But exhaustion won — my eyeballs strained, my mind frayed.
It’s almost impressive how I kept this up for months. Wake up, caffeinate, tread water, and crash at 2 am….
then violently repeat.
The Realization
Busyness is not productivity. It’s just frantic idleness wrapped in delusion.
Swamped in busy work, we risk piling outputs without any true inputs of insight, creativity or strategy. We feel “productive” as the rat race feverishly persists.
But at what cost? Health, relationships, and life-sparking passions — all sacrificed at the altar of More.
Thankfully, there’s a better path…
Strategic Slowing
Cal Newport’s “Slow Productivity” philosophy.
The premise? Focus on doing less better, rather than burning out in the chase for more.
The core principles:
Limit your workload to what truly matters
Obsess over quality in your top priorities
Flow with your natural rhythms facticity instead of rushing in a blurred frenzy
How liberating! Following are specific steps to revitalize your productivity by slowing down:
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Create a “Busy Buffer”
To keep meetings and trivial tasks from consuming us, make sacred office hours. For example, perhaps your mornings from 9 am-12 pm remain disruption-free zones for deep work.
Another clever tactic is using a reverse task list, where co-workers assign requests to you. Seeing your fully loaded schedule upfront dissuades excess demands.
Release the Pressure
In 1966, the Beatles took a break from their grueling tour schedule. By removing external deadlines, they had the spaciousness to unhurriedly craft their legendary Sgt. Pepper’s album.
What towering project could you create if unshackled by busy work and extreme time constraints?
Release artificial pressures when possible. If launching a product or business, don’t quit your job until you have validation and early revenue.
This buys you a pressure-free incubation period to patiently and thoughtfully birth something exceptional.
Risk “Looking Lazy”
Brilliant writers and creators often appear unproductive.
John McPhee routinely sprawled on picnic tables, staring at trees while churning through mental knots.
Lin-Manuel Miranda took rambling walks through NYC while brainstorming Hamilton’s lyrics.
Initially, this behavior may seem lazy.
Taking time and avoiding feeling rushed helps us see things more clearly.
The relentless hustle drives us in frenzied loops, where quality gets bulldozed for the sake of an elusive “done.”
The Gains of Slowing Down
It sounds paradoxical, but strategic slowing ignites our highest productivity.
Because we pour energy into our masterpieces. Releasing acute pressures births creative freedom.
As a result? You just become happy, don’t you want that? that’s a top priority for many of us.

Trust me, my life has done a 180. I’m equally driven yet far calmer and focused on my ambition. My peak productivity no longer inflicts such draining personal costs.
If this resonates even fractionally with your experience, I implore you to experiment with slowing down. Take your time, prioritize quality craftsmanship, and let your highest artistry emerge.
Thanks for your time, really appreciated :)